Almost all of us have been through a spell of depression at some phase of our lives. Depression makes us feel low for an extended period of time and often drains our hope, energy, and drive. About 3.8% of the population suffers from depression; the rates are greater among adults (5%), males (4%), and women (6%). This common disorder is experienced by millions of Americans on a regular basis. In a state of depression, the path to recovery may seem extremely exhausting or even impossible to travel. However, it is possible to fight back with several effective lifestyle strategies. About 80% to 90% of people with depression get better with care and by thinking positively. Mentioned below are some simple ways to recover from depression.
Exercise, Exercise, Exerc…
Introduction: Mastika
Mastika, also known as mastic gum, is a natural resin that has been used for centuries and has been shown to have several beneficial effects on human health. Different civilizations have relied on this one-of-a-kind ingredient for ages due to its medicinal and culinary benefits. This article will go into the fascinating world of mastika, including its history, medicinal uses, and culinary potential.
The Origins of Mastika
A Natural Treasure from the Mediterranean
The Pistacia lentiscus tree, native to the Mediterranean, is the source of the sap used to make maskica. To obtain mastika, tiny incisions are made in the bark of a tree, and the resin within is allowed…
Sci-Fi Robot NYT Crossword puzzles have long been a staple of brainy entertainment, providing an engaging way to challenge the mind while offering a sense of accomplishment with every completed grid. The New York Times, renowned for its high-quality crossword puzzles, has introduced an exciting twist this week: a clue centered around futuristic robots from science fiction. Let’s dive into this intriguing puzzle, explore strategies to solve it, and understand why crosswords are beneficial for your brain.
The Allure of Sci-Fi Robot NYT in Crossword Puzzles
Science fiction has fascinated audiences for decades, offering a glimpse into futuristic worlds where robots often play pivotal roles. From Isaac Asimov’s Three Laws of Robotics to the icon…
Residential stoves and cooktops are integral components of any kitchen, providing the necessary heat for cooking a wide range of meals. Over time, these appliances can develop issues that require repair and maintenance. This guide delves into the common problems and solutions for gas, electric, induction, ceramic, and glass cooktops, offering homeowners valuable insights into maintaining and repairing these essential kitchen appliances.
Gas Cooktops
Gas cooktops are favored for their quick heat response and precise temperature control. They use natural gas or propane as a fuel source, ignited by a spark or pilot light. Despite their efficiency, gas cooktops can encounter several issues.
Commo…
Fabíola Ortiz
RIO DE JANEIRO, Oct 20 2011 (IPS) – Brazil is keen to take part in the international effort to expand access to medicines and to produce its own drugs, and will start by becoming the world supplier of medicines to treat Chagas disease.
The announcement was made by Health Minister Alexandre Padilha at the , which opened Tuesday Oct. 19 in Rio de Janeiro.
Brazil plans to double its production of medicines to treat Chagas disease, in response to requests from multilateral aid organisations.
This South American country will take on the commitment of guaranteeing worldwide production of medicines for . This is possible only because of our strategy of partnerships with public and private laboratories, the health minister said.
Brazil already m…
Desmond Brown
Potworks Dam is the largest freshwater lake in Antigua, holding about one billion gallons of water. Credit: Desmond Brown/IPS
ROSEAU, Dominica, Mar 9 2012 (IPS) – Two years after a severe drought wreaked havoc with a number of Caribbean countries, some are now adopting new strategies in a bid to prevent a repeat of a situation where countries were rationing water and imposing strict restrictions on residents.
We have embarked on a programme geared towards management of the catchment areas, which includes preventing deforestation, agricul…
The economic recession in Spain is taking a toll on mental health. Credit: Photostock/IPS
MÁLAGA, Spain, Aug 29 2012 (IPS) – Rising rates of depression and suicide are among the most obvious signs of the increase in mental illness resulting from the economic crisis in Spain.
“Between December 2011 and March or April 2012, the number of suicides presumably linked to economic problems has increased significantly,” a forensic investigator in the southern Spanish city of Málaga, who asked to remain anonymous, told Tierramérica*.
During the first months of 2012, two well-known businessmen were found burned to death in their own cars in seaside towns in the prov…
The rise in access to Antiretroviral Therapy has led to a 43 percent decrease in HIV/AIDS-related deaths around the world. Credit: Miriam Gathigah/IPS
UNITED NATIONS, Jun 9 2016 (IPS) – The exclusion of key regions, contexts and actors must be addressed in order to successfully and significantly reduce HIV and AIDS by 2020, many have noted during the High Level Meeting on Ending AIDS this week.
The meeting, which brings together UN member states and civil society, aims to discuss challenges and solutions for effective HIV reduction and prevention efforts around the world.
The Joint UN Programme on HIV/AIDS (UNAIDS), the main organiser o…
A man draws water from a solar-powered water ATM in New Delhi’s Savda Ghevra slum settlement. Thanks to these machines, which allow users to withdraw water with a rechargeable card, waterborne diseases have become less frequent here. Credit: Ranjit Devraj/IPS
NEW DEHLI, Aug 28 2018 (IPS) – At New Delhi’s Savda Ghevra slum settlement, waterborne diseases have become less frequent thanks to solar-powered water ATMs that were installed here as a social enterprise venture three years ago.
“The water is cheap, reliable and fresh-tasting,” Saeeda, a mother of three who lives close to an ATM, tells IPS. Each day, Saeeda collects up to 15 litres of water from the AT…
Lawrence Surendra is a Chemical Engineer and Environmental Economist and a former staff member of UN-ESCAP and Council Member of Sustainability Platform Asia (TSP Asia)*
“I feel it coming, a series of disasters created through our diligent yet unconscious efforts.
If they’re big enough to wake up the world, but not enough to smash everything, I’d call
them learning experiences, the only ones able to overcome our inertia”.
Denis de Rougemont, 1977
Credit: United Nations Office for Disaster Risk Reduction (UNDRR)
BANGKOK, Thailand, Aug 24 2020 (IPS) – The COVID 19 Pandemic continues relentlessly. Deaths approaching a mi…